Since some of my followers on instagram wanted the recipe for these pancakes
and of course because they are so good that I just couldn't keep the recipe for myself I, today took the time to
write the recipe for these pancakes! This is the only pancake recipe that I haven't replaced with a new one or started to experiment with. I l-o-v-e how thick and doughy they are.
And if they fit together with quark, peanut butter, mango and raspberries? Hell yes.
Thick&Fluffy Banana Pancakes:
(makes 5-6 small pancakes | Gluten free, refined sugar free, lactose free)
(makes 5-6 small pancakes | Gluten free, refined sugar free, lactose free)
Ingredients:
2 beaten egg whites
100g banana
2-3 tbsp almond milk
3 tbsp oat flour
3 tbsp coconut flour
1/2 tsp baking powder
1/4 tsp baking soda
1 tsp stevia
1/2 tsp vanilla extract
Method: Mash the banana with a fork in a bowl.
In the same bowl pour in all the flours, stevia and the vanilla extract.
In a separate bowl beat the egg whites well until fluffy using an electric hand mixer.
Pour in the eggs in the bowl with the other ingredients and stir carefully with a spoon until everything is just combined.
Add 2-3 tbsp almond milk if the dough is to dry (this depends on how big banana you use, for a 100g banana I use 3 tbsp to make them very doughy)
Put on a pan on low/medium heat and grease it with coconut oil.
Take 1-2 big spoon/s of the batter and form round and thick, flip when top becomes dryer.
Toppings alternative: As i said before I love to top this pancakes with frozen mango, raspberries, 50g quark, 1 tbsp peanut butter and some quinoa puffs.
Note: If you use toppings alternative and want it lactose free make sure that you use lactose free quark.
I used a pancake pan and always use a pancake pan for my pancakes.
You can replace stevia with other sweetener.
Note: If you use toppings alternative and want it lactose free make sure that you use lactose free quark.
I used a pancake pan and always use a pancake pan for my pancakes.
You can replace stevia with other sweetener.
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